A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain.
Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings back in 1500 B.C. Today, spinal manipulation is used to treat conditions such as allergies, menstrual cramps and headaches.
How Does Spinal Manipulation Work?
There are well over 100 types of adjustment techniques used by chiropractors throughout the world. Some practitioners may use force and twisting, while other techniques are more gentle. Regardless of how they are performed, these techniques are intended to restore or enhance joint function with the objectives of reducing pain and resolving joint inflammation.
When vertebrae shift out of place, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak.
Overall, spinal adjustments and manipulations are an excellent way to keep the body functioning at its highest level without any discomfort. When the body is adequately aligned, it becomes able to respond and perform as it was built to do.
What Is a Chiropractic Adjustment?
A chiropractic adjustment is a procedure in which trained and licensed chiropractors use their hands to apply targeted force to the spine, joints, and other areas of the body. By using controlled and precise movement, they can help restore normal motion to the area being adjusted. This helps improve pain levels and healing time while also realigning the spine and other areas of the body.
The Benefits of Chiropractic Adjustments:
Chiropractic adjustments can provide a variety of benefits, including:
- Pain relief – Chiropractic adjustments can help reduce pain levels in many areas, including back pain, neck pain, headaches, sciatica, and more.
- Improved mobility – Chiropractic adjustments can help improve joint mobility, allowing for greater range of motion and less pain when moving.
- Stress relief – Studies have shown that regular chiropractic care can reduce stress levels, which can, in turn, lead to better overall health.
- Improved posture – By realigning the spine, chiropractic adjustments can help improve posture and decrease aches and pains.
- Enhanced overall well-being – Regular chiropractic care has been linked to improved overall health, including better sleep quality and immune system function.
What Other Treatments Does a Chiropractor Provide?
In addition to chiropractic adjustments, many chiropractors also offer other treatments, such as massage therapy, acupuncture, and nutritional counseling. Each of these treatments can help promote healing and improve overall well-being.
At Active Life Team Chiropractic in Sacramento, CA, we are dedicated to helping our clients achieve optimal health through a variety of treatments, such as chiropractic adjustments, massage therapy, acupuncture, and nutritional counseling. Our goal is to provide our clients with the most effective treatments possible to help them achieve their wellness goals.
Experience Better Chiropractic Care Today in Sacramento, CA
At Active Life Team Chiropractic, we take pride in providing the highest-quality chiropractic care to our patients, and we look forward to helping you reach all of your health goals. We'll work with you to develop a personalized treatment plan that is tailored to your individual needs, lifestyle, and budget. Contact us today to learn more about how our team can help you!