Aching lower back pain and severe morning sickness may be brushed off as “just part of pregnancy,” but it doesn’t mean you have to live through these discomforts. Exercises and massage may help with the pain and discomfort, but have you thought about chiropractic care? Chiropractors are popular for treating back and neck pain, but they can help with pregnancy-related symptoms, too. Not convinced? There is only one way to find out. If you are in Sacramento, CA, or its environs, please book an appointment with Active Life Team Chiropractic to see our prenatal chiropractor.
What Is Prenatal Chiropractor Care?
It’s similar to standard chiropractic care, but it focuses on aligning spinal and pelvic joints to reduce pain and improve mobility for pregnant women. Furthermore, prenatal chiropractors have specialized training in handling pregnant women to ensure the safety of the mother and the baby.
Pregnancy and Low Back Pain
About 50-70% of pregnant women experience lower back pain at some point in their journey. Why does this happen? The obvious cause is the increase in weight, which puts pressure on the spine. The other common causes of lower back pain during pregnancy include:
- Loosening of the pelvic muscles to pave the way for delivery
- Incorrect posture
- Change in center of gravity
- Misaligned joints
Visiting a chiropractor frequently may reduce the above pregnancy-related issues. Additionally, chiropractic care can be beneficial for your baby, too.
What to Expect During Chiropractic Treatment
Since you have a big belly, you may wonder how you will lie down to enable the chiropractor to work on your spine. If you have been to a chiropractor before, prenatal chiropractic care isn’t much different—it just differs slightly from regular adjustments.
We have a specialized table with separated, movable sections that can be adjusted to accommodate your belly. With your face down, the chiropractor can work on your spine and other body parts comfortably. With your face up, you can lie on a table, supported by a comfortable pillow, and then your chiro can align your pelvic joints.
During the treatment, expect no pain—only crackling sounds as your joints become aligned.
Is It Safe?
As mentioned above, prenatal chiropractic care is handled by trained chiropractors who understand the pregnant body and know common pains and discomforts faced by pregnant women. Prenatal chiropractors use safe and gentle techniques to ensure comfort at all stages of the pregnancy.
However, chiropractic care may not be safe if you experience the following:
- Vaginal bleeding
- Placenta abruption
- Ectopic pregnancy
- Moderate to severe pre-eclampsia
If you are pregnant and want chiropractic care, disclose the full details of your pregnancy to your chiropractor. This will ensure we personalize treatment to avoid pregnancy complications.
Prenatal Chiropractic Care Services Near Me
Want to see a pregnancy chiropractor in Sacramento, CA? It’s a good move if you want optimal health benefits for you and the baby-to-be. Please book an appointment with Active Life Team Chiropractic for safe and gentle chiropractic care services by calling (916) 551-1545.